Adjustable stride of 18″ to 20″ Comes equipped with the standard array of features like resistance levels, music player support, fans Can’t be confident in saying that the E7.1 will hold up to serious use The Nordictrack E7.1 is your typical offering from Nordictrack. We used the word “typical” because everything you find here is pretty typical of what’s being offered. There aren’t a decent number of built in workout trails (20), the stride length at 18″-20″ would fit most users, it comes with incline and resistance so different parts of your body would be trained, etc. Though decent, nothing to write home about. If you’re a casual user, the Nordictrack E7.1 is not a bad choice at all but anything beyond that, we can’t give you our seal of approval. You love pushing yourself to the limit? The NordicTrack E7.1 elliptical will definitely take you up to another level! There’s no way but to get higher to higher levels that will build up your endurance, resistance, and strength. Start targeting those glutes and hamstrings by the adding incline height with Adjusting Stride Length choosing 18” to 20” Adjustable Stride Length.
If you’d lower the incline, the stride length will shorten but the pressure will focus on the quads and calves. More intensity features! The 10° to 30° Intensity Stride Power Ramp™ allows changing of incline of the elliptical at different angles, from 10° to 30°. This option targets the calves, quads, and glutes to inflict more action and achieve quicker results. If you increase the resistance level further upwards, the amount of calories burned will also shoot up. Combine speed with resistance and you’ll finally know how it feels to push yourself too high and too far! Need a break? Your muscles certainly need some rest! But you don’t need to stop training at all. Just choose from the 20 built-in workout apps. Each workout is designed with specified goals to reach. Find a less challenging program while taking things easy. Listen to music to soothe your mind and body. Plugin your iPod® or MP3 Player into the Interplay® Music Port to activate one of the built-in sound systems. If you’re worrying for the safety of your feet and joints, this treadmill has installed large and cushioned pedals. You’ll stay comfortable and feel stable while training. The over-all design of NordicTrack E7.1 is solid and built for heavy use. Maximum weight capacity is 300 lbs. This elliptical has SMR™ Silent Magnetic Resistance that reduces friction during operation. It allows adjustment in workout intensity without stopping.